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Hi, I'm Rachel!

help women live a happier, healthier life by showing them how to commit to self care. 

About Me

Mum, bossy boots, foodie, and person who is addicted to feeling good!

I'm Rachel, mum of 3, living in a little village in the UK, with my kids, husband, dogs, cats and rabbit. I'm an ex digital marketer and 'mummy' lifestyle content creator. I am also a yoga teacher and a holistic coach.

 

I have had my own struggles - and since dedicating my life to a (far from perfect) healing patchwork 4 years ago my passion now is to help women, especially mums, recover from similar things and find their own serenity. 

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I currently offer:

  • live yoga classes two times a week and catch up on demand yoga over at my substack;

  • a newsletter/blog called Serenity Stories which is a free weekly email on all things 'wellbeing' plus extra blogs from pod guests, recipes, yoga and more;

  • a fabulous retreat is available to boo.k now - this is the stuff dreams are made of;

  • I also have a new podcast, Serenity Soup, where I talk to fabulous people about the ingredients of a happy life...

Ways to access my work

Podcast

 Retreats

Blog

Yoga

Serenity Soup Podcast:

What are the ingredients to a happy life? We unpack this fun question with interesting guests each week! 

It was a beautifully crafted session Rachel. Wonderful pick me up on a very cold Monday."

- Carolyn, after a yoga class.

I've had much more expensive coaching - and you are much better!"

- Jo, after a coaching session.

Rachel's class was perfect for a beginner like me. I felt safe and not under any pressure. I'll be back!"

- Bridget, after a yoga class.

Book Now

Yoga with me

  • Check in with your body and gently flow with the breath

    Read More

    Mon

    1 hr

    6.50 British pounds
  • Stay in poses longer. Deep stretches and relaxation.

    Read More

    Wed

    1 hr

    6.50 British pounds

Follow me on Instagram

Contact
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