top of page
-013_edited_edited.jpg

I help women come home to themselves with yoga, coaching, programs & retreats

002_Rachel Brady__MG_6859_edited.jpg

Hey, I’m Rachel.

​

I’m a yoga teacher, holistic life coach, embodiment expert and retreat host for evolving women - those navigating transitions who long to finally be at home in their bodies, and step into a more empowered, regulated version of themselves.

​

My superpower is blending a 'we-can-do-this' attitude with unshakeable compassion and humour, creating a space where women feel truly seen, understood, and deeply supported. With both analytical precision and intuitive insight, I guide clients toward meaningful transformation.

​​

Current offerings: 

>> The Embodied Queen group program - 7 week community somatic experience. 

>> The Embodied Queen Retreat in Bali - a luxury sober yoga women's retreat 

>> The Embodied Homecoming - a 1-to-1 coaching experience for 12 weeks. 

​

I also share my voice and teachings through a Substack where I share my writing, podcast and more. 

​

And I offer a suite of emotional regulation audio recordings, too. To help you be calm and stop self-medicating / acting out. 

-031.jpg

Enjoy this 30 Day Moon Journal, with love...
1 Month to Your Embodied Queen

A simple daily journal PDF with prompts - plus daily affirmations and even suggested oils - aligned with a 30 day moon cycle (this varies month to month), to help you reconnect with your body, nurture your feminine energy, release what no longer serves you, and step fully into your embodied, Queenly self. 

OFFERINGS

bottom of page